Corrective Exercise, Kinesio Tape, Targeted Mobility and Stability

A Bridge to freedom

Mobility and Stability

Corrective Exercise is designed to reprogram dysfunctional patterns found through screening, and assessment.

Alongside manual therapy, Corrective Exercise mobilizes, and stabilizes to create lasting patterns to build on.

Valley Performance Health addresses movement compensations to improve the overall quality of movement in workouts and in everyday life.