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Movement Screening

How we move is important and movement contributes to our everyday lives, not just our workouts. Movement contributes to pain, and health.

Setting a baseline for treatment

Pain? Reoccurring injuries? An athlete? Looking to move more? Movement screening looks at your movement and can reveal a lot. 

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Movement Screening is systematic approach to find the source of pain, and dysfunctional movement . Screening sets a baseline for treatment and programming. 

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Movement contributes to pain, and health

​Valley Performance Health uses standardized functional movement screening to see how an individual, no matter their age, is moving in everyday life. 

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